Again with the mindfulness?? Well, yes. But hear me out. This is not another podcast that will tell you to sit down on the cushion and watch your breath for 30 minutes. Why? Because you don’t have time for that, am I right? You’re a busy mom, or hustling dad, or whatever you wanna call…
Do you know how they say “when life gives you lemons, make a lemonade?” 🍋 Well, I love lemonade. I love lemons even more. But some lemons I would rather live without. Two months ago, my country entered another round of escalation with the rulers of Gaza strip. For almost two weeks, they fired rockets…
Dealing with anxiety isn’t a walk in the park. Helping your child deal with his or her anxiety can be even harder. But it’s one of your jobs as a parent. In this episode, I’ll walk you through 5 things that parents tend to tell their anxious children that should really, really refrain from using….
If your children have been in quarantine due to COVID-19, going back to school could be hard for them. Fears of infection, re-acclimating to a new routine, saying goodbye to being at home. All of these could present problems for your children. In this episode, you’ll learn who to help your children with this transition.e…
Learn 5 easy to use mindful techniques to boost your mindfulness, without committing to more than 10 minutes a day.
From the beginning of mankind, we were connected to nature. It fed us, it sheltered us, and it made us feel good. It was also a source of danger and fears as well, but we all enjoy going out to nature and research after research have shown the mental and physical benefits of going out…
In this episode of The Apparently Parent Podcast Eran talks about why now, during the outbreak of COVID-19, we should find the time and be grateful – more than ever. Being grateful is not just a hippie, lovey-dovey thing. It’s about actively working against the natural neurological bias of the mind and move into a…
Do you sometimes feel that parenting isn’t working the way you wished it would? That although you have all the right intentions, you tend to always get into fights, fall back to yelling, and find yourself depleted from energy? Or maybe you’re constantly on the lookout Welcome to The Apparently Parent Podcast! You’ll Learn What…
Social distress, school bullying or shunning, and social avoidance – these are all issues we tend to not engage with. Both as parents and as children – we try not to talk about what’s it like when our peers treat us badly (or not at all). But it’s imperative that we talk about it. If…
John and Mike discovered the wonderful world of play-dates when their twins were born (as always, this story is made up of different clients of mine, and the details have been changed to protect their privacy). When the twins, Emma and Maria, were six months old, they’re dads already started having friends over with children…
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