If you're a parent, then you know those feelings of endless nights and long days, when your child didn't sleep well. And now during COVID-19, your sleeping habits may have changed.
In this episode, I'm talking with Eva Klein from My Sleeping Baby. Eva is a certified child sleep consultant and in this episode she shares the three most important building blocks of successful sleep habits, and how can we help our children go back to normal routines during these times.
I you enjoyed this episode, please share it with your friends and rate or review the podcast on your favorite podcast platform.
- The Building Blocks of Sleep Habits
- How to Reclaim Sleep Habits During a Pandemic
- The Importance of Consistency and How the 80/20 Rule Applies to Parenting
Resources Mentioned in The Episode
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The Apparently Parent Podcast
On this show, I share with you my perspectives and experience of parenting and psychology.
Enhance your understanding of the relationship with your child and yourself by learning about attachment, mindful and playful parenting mindset and techniques.
Listen to me sharing my knowledge and experience both as a parent and a therapist, as well as interviews with parenting experts from around the world.
Your Host – Eran Katz
I’m a clinical psychologist and parenting counselor specializing in attachment theory. I’m also the father of two children who are my best parenting teachers.
I believe that parenting is one of the most important jobs we ever do. This is why I created Apparently Parent and The Parenting MAP. My goal in life is to help as many parents as possible become 21st Century Parents, moving from chaos to harmony and building an enduring, meaningful relationship with their children.