Ep. 08 – Being Grateful During COVID-19

Ep. 08 – Being Grateful During COVID-19

In this episode of The Apparently Parent Podcast Eran talks about why now, during the outbreak of COVID-19, we should find the time and be grateful – more than ever. Being grateful is not just a hippie, lovey-dovey thing. It’s about actively working against the natural neurological bias of the mind and move into a…

How a Gratitude Journal Can Help You Be a Better Parent

How a Gratitude Journal Can Help You Be a Better Parent

Thanksgiving is upon us, and is there a better time to talk about introducing more gratitude into your parenting? I’m talking about being more grateful in a mindful, committed, intentional way. This post will show you how practicing gratitude can help you in many ways – mentally and physically – and what benefits the practice…