3 Secrets You Need to Master for Mindful Parenting

3 Secrets You Need to Master for Mindful Parenting

This is part 2 of two posts about the power of mindful parenting and how it can change the way you think and act with your children. In this part, you’ll learn how to actually be a more mindful parent by using several simple techniques. You will also learn about the importance of taking a…

How a Gratitude Journal Can Help You Be a Better Parent

How a Gratitude Journal Can Help You Be a Better Parent

Thanksgiving is upon us, and is there a better time to talk about introducing more gratitude into your parenting? I’m talking about being more grateful in a mindful, committed, intentional way. This post will show you how practicing gratitude can help you in many ways – mentally and physically – and what benefits the practice…