How to Harness the Power of Mindful Parenting
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How to Harness the Power of Mindful Parenting

This is part 1 of two posts about the power of mindful parenting and how it can change the way you think and act with your children. Specifically, I talk about what Acceptance and Commitment models are all about and how you can harness its power. You will learn what are the pillars of mindful…