ANGER. It's time we talk about anger, which is one of the universal, fundamental emotions we have. Anger is perhaps the most scrutinized emotions we have, and parents all over the world teach their children to avoid anger. But, is that wise? Should you teach your children to avoid anger? And what do you do with your own anger?
In this episode we'll talk about why anger is such an important emotion, but more importantly, I'll teach you a couple of ways to have more control over your anger. Because while we may not want to disavow and delete the anger from our system (and we really can't do that), we do want to use anger in a positive way (it's possible!) and avoid hurting our loved ones.
You'll Learn
- The importance of anger
- How to use your body to control your anger
- What laughter has to do with it
Subscribe and Review
Have you subscribed to my podcast? If not, please do so today. That way you’ll know that you’ll never miss an episode!
I would also be so grateful if you could leave me a review on Apple Podcasts! Those reviews and ratings help other people find this podcast, and more importantly – they can teach me a lot about what YOU want this show to be. Just click here, then select “Ratings and Reviews”, then click “Write a Review” and let me know what you think. Be honest! This helps me a lot, thanks!
Let Me Answer Your Questions on The Show
Want me to answer your questions about parenting on the podcast? Click here to submit your questions. I review every question and hopefully I could feature your question and answer it on The Dear Apparently Parent episodes.
